Standing Desk Height Calculator
Ergonomic Standing Desk Height Calculator
Desk Height Calculator
Desk Height Calculator

Find Your Perfect Standing Desk & Height Setup
Explore our full range of adjustable standing desks and discover which model fits your space and style. Then use our Standing Desk Height Calculator to find the optimal height for both sitting and standing—personalized to your height for better posture, comfort, and productivity.
What’s the Right Desk Height for You?

Why Desk Height Matters for Your Health
Improper desk height can lead to back strain, neck pain, and poor posture. With our Standing Desk Height Calculator, you can instantly find the most ergonomic desk setup tailored to your body. Whether sitting or standing, the correct desk height plays a key role in long-term comfort and productivity.
Find the Ideal Height for Your Chair, Desk & Monitor
Your body deserves a workspace that fits. Our calculator doesn’t stop at desk height—it also gives you personalized recommendations for your chair height and monitor level. Designed to enhance your posture and well-being, this tool brings ergonomic precision into your daily routine.
Use the Height Calculator
What’s the Best Sitting-to-Standing Ratio? Start with the Right Height

How Can You Improve Your Sit vs. Stand Ratio?
Improving your sit-to-stand ratio begins with setting your desk to the correct height. Our Standing Desk Height Calculator ensures your transitions are ergonomic and effortless—helping you alternate between positions without strain. Combine your ideal height settings with reminders or presets to create a workspace routine that supports long-term health and productivity.
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