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Apex Glyder

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Pro Glyder

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HAG Capisco 8106 Chair

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Chair Mat for Carpeted Floors

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Standing Desk Height Calculator

Ergonomic Standing Desk Height Calculator

Let's find a desk height that works with your body and brings more joy to your workday! Whether you're sitting, standing, or mixing it up throughout the day, getting your desk height right is key to feeling good while you work from home.

Desk Height Calculator

Suggested Desk Height: 0
Suggested Monitor Height: 0
Suggested Chair Height: 0

Please choose your height

Desk Height Calculator

Find Your Perfect Standing Desk & Height Setup

Explore our full range of adjustable standing desks and discover which model fits your space and style. Then use our Standing Desk Height Calculator to find the optimal height for both sitting and standing—personalized to your height for better posture, comfort, and productivity.

What’s the Right Desk Height for You?

Not sure what height your standing desk should be? Our Standing Desk Height Calculator helps you find the ergonomic sweet spot—both for sitting and standing. By using your height as a base, the calculator recommends ideal desk, chair, and monitor positions to improve posture, comfort, and productivity.
Why Desk Height Matters for Your Health

Why Desk Height Matters for Your Health

Improper desk height can lead to back strain, neck pain, and poor posture. With our Standing Desk Height Calculator, you can instantly find the most ergonomic desk setup tailored to your body. Whether sitting or standing, the correct desk height plays a key role in long-term comfort and productivity.

Find the Ideal Height for Your Chair, Desk & Monitor

Your body deserves a workspace that fits. Our calculator doesn’t stop at desk height—it also gives you personalized recommendations for your chair height and monitor level. Designed to enhance your posture and well-being, this tool brings ergonomic precision into your daily routine.

Use the Height Calculator
Your body deserves a workspace that fits. Our calculator doesn’t stop at desk height—it also gives you personalized recommendations for your chair height and monitor level. Designed to enhance your posture and well-being, this tool brings ergonomic precision into your daily routine.

What’s the Best Sitting-to-Standing Ratio? Start with the Right Height

Improving your sit-to-stand ratio begins with setting your desk to the correct height. Our Standing Desk Height Calculator ensures your transitions are ergonomic and effortless—helping you alternate between positions without strain. Combine your ideal height settings with reminders or presets to create a workspace routine that supports long-term health and productivity.
What’s the Best Sitting-to-Standing Ratio? Start with the Right Height
How Can You Improve Your Sit vs. Stand Ratio?

How Can You Improve Your Sit vs. Stand Ratio?

Improving your sit-to-stand ratio begins with setting your desk to the correct height. Our Standing Desk Height Calculator ensures your transitions are ergonomic and effortless—helping you alternate between positions without strain. Combine your ideal height settings with reminders or presets to create a workspace routine that supports long-term health and productivity.

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How Can You Improve Your Sit vs. Stand Ratio?
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